I'm feeling really good. This week has been a real test in self-denial and self-control - two things I haven't practiced a whole lot. The biggest miracle - I have had no bread/gluten or coffee for a week. I had a headache for five of the last seven days. I was super tired the first three days. All of this goes to show how much my body really needed this cleanse.
In week where my emotions are usually in the dumps, I felt so positive; happy even. It's too soon to tell, but it does really appear that changing how I eat is going to help my emotions stabilize. Hallelujah!!
I have another week to go before my nephew comes to stay for a week. While I can't continue the cleanse while he's here, I'm already thinking of ways to not go off it completely. I am determined to start a new way of eating - not just view it as a temporary glitch.
Thank you for all your encouragement, positive thoughts and prayers. I felt them all and they mean so much to me!
The next post won't be about food.... at least not all of it.
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